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Hi

I have Been a member of penis-health for about 5 months now. Prior to Penis-health I was a member of 3 other pay sites. First I was a member to: increasemypenis.com It pretty much focused on stretching and jelqing. There were no pictures or moves to help demonstrate the exercises. And there support really sucked so I gave up on them. That is when I found out about penis enlargement pills. I ordered 4 months of vig-rx thinking they would increase the size of my penis by there selves. They had a special promotion going on at the time where if you ordered there pills you would get a free 6 month membership to www.penilefitness.com They said you didn’t have to use the exercises to see gains the pills would do it on there own. After 3 months of taking the pills and no gains I gave up on them. I had wasted $200.00 for nothing. Now I was starting to get really frustrated and thinking that penis enlargement was just a scam. Then I came across the Third site www.penisdevelopment.com I bought this one thinking it was www.penis-health.com and boy was I in for a surprise. When they finally sent me my user name and password it was nothing like I expected. It was no different then the other two. Finally My Last And Final Site Penis-health. After making the mistake of ordering the wrong program I had finally got the program I had wanted. Now the really journey begins.

This is where it all started. After a week of just looking over the forms and all the different exercises It was time to pick a Routine. I started out with a pretty basic Routine. I did this routine for about a month. I gained about 1/8 of an inch in length that month. Already I was feeling good about my self know that I was finally getting some where and not just wasting my money.

The Wake Up Cloth 2 Minutes
The Long Shlong 5 minutes
The Jelq 8 minutes
Horizontal Movement 3 minutes
The Wake Up Cloth 2 minutes
3 Days On 1 Day Off

After that month I decided to step it up a notch. So I bought a power-jelq device hoping that it would better the gains. This making me have to change my routine. New Routine:

Warm Up 5 minutes
Stand in shower and let water run directly on it.
Power-jelq 15 minutes (each rep 2-3 sec.)
Seated Stretch 10 minutes (Two 5 minute seated stretches)
Seating on the edge of a chair dick hang down freely to the floor. While completely flaccid take hold of your penis and stretch it directly down to the floor 
Cool Down 5 minutes
Same as worm up.
3 Days On 1 Day Off

I didn’t last long with this Routine. I found it hard to keep a partial erection while using the Power-Jelq so I gave up on that Routine. So I went to another Routine almost like the one above but I traded the Power-Jelq with manual jelqing. And I have been on that Routine tell about a week and a half ago. I gained 5/8 of an inch in length off of that Routine. My new Routine:

Warm Up 5 minutes
Power-Jelq 10 minutes (10 sec. per rep)
Manual Jelq 15 minutes (4-5 sec. per rep)
Warm up 5 minutes (I think this extra warm up really helps get the ligaments warmed up for stretching)
Seated Stretch 15 minutes (3 5minutes sets)
Cool Down 5 minutes
2 Days On 1 Day off

I will have to keep you all up dated on how things go from here.

Starting size: 6 1/4' bpel
6' girth

Current Size: 7' bpel
6' girth

Here’s a little something to think about

(When you Jelq slow it's gonna Grow, With a nice slight tug it will stretch to the rug. Get Relaxed and watch it grow, Happy Jelqing)